How to use a menstrual pad

A sanitary napkin is a menstrual pad sewn from soft fabric and attached to panties, replacing a disposable pad. Using a sanitary napkin is easy and recommended. Not only does it reduce the burden on the environment, it is also gentler on the user thanks to the softness and breathability of the fabric. The sanitary napkin also does not contain any chemicals or fragrances, so nothing harmful is absorbed into your body through your intimate areas during use.

Not all women, for one reason or another, are suitable or do not want to use a menstrual cup or a menstrual sponge (a good alternative to a tampon), so a sanitary napkin is an excellent choice for those who prefer a sanitary napkin. If you wish, you can also use a sanitary napkin on your heaviest bleeding days in combination with, for example, a menstrual sponge. This is a good double protection against leakage.

Permanent bandages are an economical choice for the environment and your wallet

Although the initial purchase price of sanitary pads is higher than disposable options, they save you money in the long run. They can be reused many times, so you save money by not having to constantly buy new pads.

The production of sanitary napkins creates less environmental waste than the production of disposable sanitary napkins. They can be used for years, making the energy and resources used in their production pay for themselves in the long run. You can also influence the ethics of the product by choosing materials, such as organic cotton sanitary napkins.

A permanent bandage replaces up to hundreds of disposable bandages during its lifetime

The sanitary napkin is washed between uses, so it has a long lifespan. A sanitary napkin can last for years, replacing hundreds of disposable sanitary napkins. This greatly reduces the amount of waste that would be generated each month if you only used disposable sanitary napkins.

Sanitary napkins have many health benefits that you may not even think about. Disposable sanitary napkins that you buy in stores contain chemicals and are made of artificial materials. They can cause itching, rashes, or dry mucous membranes. Sanitary napkins are usually made of natural and breathable materials, so they significantly reduce exposure to chemicals during menstruation.

Because sanitary pads are breathable and chemical-free, they don't disrupt the natural pH balance of the vagina. This can help reduce the risk of infection and maintain intimate health.

Many people who have used sanitary napkins have commented that using sanitary napkins feels completely different from using disposable pads. A common comment from sanitary napkin users has been how much lighter they feel during their period when they use sanitary napkins instead of disposable pads. I believe that we really feel very holistically how much healthier a chemical-free sanitary napkin is, and it has an incredibly positive effect on how we feel. So it's worth trying!

Sanitary napkins are reliable protection during menstruation

Many people may have prejudices about the safety of sanitary napkins against leaks. However, the safety of sanitary napkins as menstrual protection is, on the contrary, significantly better than disposable sanitary napkins. The fastening of the sanitary napkin can be adjusted and they can be attached to underwear better than disposable sanitary napkins, which helps prevent leaks. The sanitary napkin is attached to the panties using snaps or wings sewn into the sanitary napkin. The snaps keep it in place.

You can choose the right sanitary napkin based on your needs and the amount of bleeding.

Sanitary pads also come in different sizes, so you can use pads specifically designed for heavier leakage. You can also choose a suitable protection for the night from the sanitary pad selection.

Sopo sanitary pads are made from organic cotton, whose porous structure absorbs leakage effectively, while the absorbent part made of bamboo viscose keeps moisture away from the skin. The PUR fabric at the bottom of the sanitary pad adds protection against leakage, so you can feel confident.

Sopo sanitary pads come in three different sizes for different phases of menstruation.

The large sanitary napkin is ideal for nighttime and heavy bleeding in the early days of your period. The smaller sizes are suitable for daytime use and offer protection and comfort in the later days of your period. The smallest size also works great as a panty liner, for example during ovulation or for increased vaginal discharge.

The bandage is easy to wash between uses

The bandage is washed between uses. After use, the bandage is first rinsed with cool water. You can also rub, for example, bile soap into the stained areas to prevent blood stains from setting into the fabric. After this, you can put the bandage in the washing machine as usual with other laundry. You can wash the bandage at 40-60 degrees. However, do not use bandages in the dryer. After washing, let the bandage dry. Once dry, the bandage is ready for use again.

If you are changing your sanitary napkin while you are away from home, roll the sanitary napkin into a small roll using a snap fastener: Fold the front and back of the sanitary napkin over each other in the middle. The side with the leakage will be inside the roll. Fold the sides over this and snap the snap fasteners. You can slip this compact roll into a small bag and put the bag in the pocket of your backpack, for example. This makes it easy to hygienically transport the sanitary napkin home for washing.

Instructions for use of the permanent bandage:

1. Choose the appropriate sanitary napkin based on the amount of your bleeding.
2. Attach the bandage to the panties using the attachment on the bandage.
3. Wear the pad for a few hours, depending on the amount of bleeding. You will learn to recognize the need to change your personal pad as you get used to using permanent pads.
4. When changing the bandage, roll it up if you need to take it to the wash. At home, you can wash the bandage immediately after use with lukewarm water and then put it in the washing machine with the rest of the laundry.
5. Wash the bandage at 40-60 degrees with regular laundry. However, do not spin the bandage in the dryer.
6. Hang the bandage to dry. Once it is dry, it is ready for use again.